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Gail Post, Ph.D.'s avatar

Learning to finally say "no" once societal pressures encroach is an enormous accomplishment. Need to reimagine that two-year-old inside of all of us. The one who can clearly say what they feel without guilt.

Mindy Collins's avatar

This struck home right now. Just this week, I have been journaling to explore when to help and when to tell myself that’s not my job. Even when people unload to me. I can listen and empathize, but that doesn’t mean take on the task of solving. Thanks for the reminders.

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